Posted by kathryn in Nutrition

Skin health is not just about what you put on the outside. While moisturisers and other creams can help look after your skin, it’s how you feed it from the inside which matters most.

Find out which foods really nourish your skin, and how to use them in your daily and weekly meals. During the session Kathryn will also be demonstrating three skin-healthy meals.

Seminar Details:

• Date: Saturday 30 July
• Time: 3.30pm – 5.00pm
• Seminar includes: cooking demonstration, notes and recipes, tastings of the food and recipes discussed and a glass of wine on arrival.
• Cost: $25
• Places are limited, so book early
• Seminar held at the Balance2health clinic in Gladesville

For more information or to make a booking contact Kathryn.

Photograph by Stuck On The Rock.

13 July, 2011