Next Cooking Class - Easy & Tasty Vegetarian Cooking
Posted by kathryn in Clinic News and Cooking Classes
Having a couple of meat-free meals each week is a good strategy for your health. Cutting back on meat can reduce your saturated fat intake and improve the variety of foods you eat. The trick to introducing more meat free meals is knowing what to cook, how to make a balanced meal and how to ensure it tastes delicious.
This seminar is for meat eaters who would like to introduce more vegetarian food to their weekly menu and vegetarians who are bored with their current cooking repertoire. Kathryn will demonstrate three easy and delicious vegetarian meals, which you can make at home.
Seminar details
- Date: Saturday 24 March
- Time: 3.00 – 4.30pm
- Cost: $25
- Venue: Balance2health
- Seminar includes: cooking demonstration, notes and recipes, tastings of the food and recipes discussed and a glass of wine on arrival.
- Bookings essential as spaces are limited
- For more information or to make a booking contact Kathryn