Barre Attack

Barre Attack is a complete Barre Fitness class combining the best of Pilates, fitness and ballet. Using the Ballet Barre, resistance bands, hand weights and Pilates balls it incorporates standing Pilates with cardio intervals, core work and functional exercises. This flowing class format creates a total body workout which is fun and easy to follow. Suitable for all levels.

Balance2health is a registered COVID safe business, with the Services NSW QR code to be used on entry.

Barre Attack Thursday 9.30am

For further details and bookings - email Alexia