Welcome to Balance2health Gladesville. We proudly present a variety of mat based classes, including Mat Pilates Gentle, Open and Intermediate, Back Strength Fundamentals and Older Adults Strength & Balance.
Our well established classes enjoy a supportive community atmosphere. All classes term or series based, assisting you to develop the habit of regular exercise.
TERM 2: MONDAY 20 APRIL- FRIDAY 3 JULY
We invite you to check out our Term 2 Timetable!
STUDIO HIRE
Our Studio is also available for hire evenings after 7.30pm and weekends. Most suitable for a small Yoga or Meditation group. Please contact us for further information.
We firmly believe in the physical and mental benefits that result from carving out time for ourselves on the mat.
We also offer private Pilates, Functional Movement and Rehabilitation, all of which are specifically tailored for you, in a comfortable, private Studio.
Providing a supportive, professional environment, our highly qualified experienced team share a genuine interest in connecting with their class members and helping them achieve their goals. Each of our Instructors has their own unique style and training background, so that each class will be a different experience.