Welcome to Balance2health

Our dedicated, highly qualified team provide guidance and motivation, assisting every individual member to progress at their own pace. Providing a welcoming, supportive environment, our focus is the development of both physical and cognitive benefits of regular practice.

Enjoying close to 10 years in Gladesville, our personalised classes include a range of Pilates Mat, Yoga, Barre Attack and Pilates 1:1. Balance2health is located in the bright green building at 283 Victoria Road, with up to 3 hours free parking at the rear of the building. Public transport at the door.

Book a complimentary visit to chat about our services that will best suit your goals.

Regular updates are posted on our Facebook page https://www.facebook.com/Balance2health   

Pilates Mat classes

Pilates 1:1

Barre Attack

Yoga for Girls

Yoga

Personal Training

Holiday classes

Naturopathy

Kinesiology

WHAT'S NEW IN TERM 4?

*Yoga & Meditation Thursday 7.30pm with Caroline Corfield *9 November - 30 November *4 class series

*Collecting expression of interest for a 4 class series to learn basic Yoga poses and mindfulness.

Yoga for Girls Tuesday 5.00pm with Johanna Brown *17 October - 21 November *6 class series

 

MEET OUR PRACTITIONERS:-      

NATUROPATH - Jane Ainsworth www.janeainsworth.com / 0418 450 921 

KINESIOLOGIST -  Kathy Fossati onelifetherapy.net / 0403 627 063

TERM DATES 2018 * 10 week blocks

TERM 1: MONDAY 29 JANUARY - MONDAY 9 APRIL

TERM 2: MONDAY 30 APRIL - SATURDAY 7 JULY

TERM 3: MONDAY 23 JULY - SATURDAY 29 SEPTEMBER

TERM 4: MONDAY 15 OCTOBER - SATURDAY 22 DECEMBER