Welcome to Balance2health
Our dedicated, highly qualified team provide guidance and motivation, assisting every individual member to progress at their own pace. Providing a welcoming, supportive environment, our focus is the development of both physical and cognitive benefits of regular practice.
Enjoying close to 10 years in Gladesville, our personalised classes include a range of Pilates Mat, Yoga, Barre Attack and Pilates 1:1. Balance2health is located in the bright green building at 283 Victoria Road, with up to 3 hours free parking at the rear of the building. Public transport at the door.
Book a complimentary visit to chat about our services that will best suit your goals.
Regular updates are posted on our Facebook page https://www.facebook.com/Balance2health
Congratulations to our Instructor Adrienn German, who has qualified as a Level 1 BodyART Teacher. Adrienn has been instructing Pilates at Balance2health since 2009! We invite you to enjoy this brand new exciting class, blending energetic moves with controlled postures that incorporate strength, internal awareness and balance, resulting in a unique rhythm and flow. Adrienn will be teaching two bodyART classes at Balance2health during the term break.
Wednesday 17 January 7.30pm & Monday 22 January 7.30pm. Booking essential, numbers limited.
TIME TO BOOK YOUR HOLIDAY CLASSES
WHAT'S NEW IN 2018?
Term 1 Timetable 2018 is ready for viewing!
Yoga for Beginners. Tuesday 7.30pm. 5 class series 20 February - 20 March
Yoga & Meditation Thursday 7.30pm. 5 class series 22 February - 22 March
NATUROPATH - Jane Ainsworth www.janeainsworth.com / 0418 450 921
KINESIOLOGIST - Kathy Fossati onelifetherapy.net / 0403 627 063
TERM DATES 2018 * 10 week blocks
TERM 1: MONDAY 29 JANUARY - MONDAY 9 APRIL
TERM 2: MONDAY 30 APRIL - SATURDAY 7 JULY
TERM 3: MONDAY 23 JULY - SATURDAY 29 SEPTEMBER
TERM 4: MONDAY 15 OCTOBER - SATURDAY 22 DECEMBER