Welcome to Balance2health
Make 2018 the year to focus on YOU and your health.
Enjoying 10 years in Gladesville, we offer a variety of small group Pilates Mat, Yoga and Barre Attack, Pilates 1:1, Personal Training and Naturopathy. Our highly qualified team provide guidance, skill and motivation, assisting every individual member to progress at their own pace, either through a block of 10 classes or series of 5 specialised classes.
Offering four terms of 10 weeks per year, holiday classes are scheduled during the term breaks. Presenting a professional and supportive environment for our members, the focus of the dedicated team, is to assist each individual person achieve the many physical and cognitive benefits associated with regular practice.
Balance2health is located in the bright green building at 283 Victoria Road, with up to 3 hours free parking in the council car park and easy access to public transport.
We welcome to you book a FREE appointment to come in and chat about your goals and the services we offer.
WHAT'S NEW IN 2018?
Regular updates are posted on our Facebook page https://www.facebook.com/Balance2health
NATUROPATH JANE AINSWORTH has joined the team at Balance2health.
PILATES FUNDAMENTALS SERIES
Interested in discovering what Pilates is all about? Recovering from injury or illness? Had a lengthy break from regular exercise? Aiming to make more time for you and your health?
We are very excited about our upcoming Pilates Fundamentals series. This class will be a gentle pace style of Pilates Mat class with plenty of opportunity to progress at your own pace.
Thursdays 7.30pm - 8.30pm
22 February - 22 March *5 classes
Instructor: Lilly Wicks
Class size strictly limited to 7 members.
2018 TERM DATES
TERM 1: MONDAY 29 JANUARY - MONDAY 9 APRIL
TERM 2: MONDAY 30 APRIL - SATURDAY 7 JULY
TERM 3: MONDAY 23 JULY - SATURDAY 29 SEPTEMBER
TERM 4: MONDAY 15 OCTOBER - SATURDAY 22 DECEMBER