Welcome to Balance2health Gladesville. We proudly present a variety of mat based classes, which include Mat Pilates, Yoga, Pilates & Step and Older Adults Strength & Balance.
TERM 2: MONDAY 29 APRIL - FRIDAY 5 JULY
Our classes are term or series based, assisting you to develop the habit of regular exercise.
We firmly believe in the physical and mental benefits that result from carving out time for ourselves on the mat.
Providing a supportive, professional environment, our highly qualified experienced team share a genuine interest in helping others achieve their goals.
We also offer private Pilates, Functional Movement and Rehabilitation, all of which are specifically tailored for you, in a comfortable, private Studio.
Regular updates are posted on our Facebook page. facebook.com/Balance2health
